Fitness Expert

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Job Title: Fitness Expert

Company: Miror Therapeutics Pvt Ltd

Experience: 5–8 years

Qualification: Degree/diploma in Physical Education, Exercise Science, or certified by recognized fitness institutions (e.g., ACE, ACSM, NASM, ISSA, INFS)

About Miror

Miror is India’s leading FemTech platform transforming how women experience peri-menopause and menopause. In just a year, we’ve built India’s largest menopause-focused WhatsApp community, partnered with the National Health Mission and the Indian Menopause Society, and launched category-defining nutraceutical products and digital health services.

Our app blends science and technology—offering personalized care pathways, symptom tracking, diagnostic links, games, AI-powered chat, expert consultations, and more. We're proud recipients of the Innovation in Menopause Care award at the Global Women’s Health Innovation Conference 2024 and are rapidly scaling toward our $1B+ vision.

Learn more: www.miror.in

Role Summary

We are looking for a passionate, certified Fitness Expert to join our health and wellness team. The ideal candidate will speciaQlize in fitness for midlife women and have a deep understanding of how to safely guide women through physical changes during peri-menopause, menopause, and aging. This role is both strategic and hands-on—helping shape Miror’s wellness programs and engaging directly with our large, active online community.

Key Responsibilities

· Design and deliver personalized fitness plans tailored to midlife women's needs, goals, and limitations.

· Focus on key issues such as hormonal changes, weight management, strength, flexibility, mobility, bone health, and mood.

· Program Design: Develop evidence-based fitness programs tailored to midlife women, focusing on low-impact exercises (e.g., Pilates, yoga, functional movement training) to improve strength, flexibility, balance, and cardiovascular health while minimizing injury risk.

· Conduct 1-on-1 or group fitness consultations (virtual or in-person).

· Host regular live fitness sessions, workshops, and Q&As on WhatsApp and Facebook community groups.

· Share short, practical workout routines (video, image, or text) suitable for home practice.

· Collaborate with nutritionists, doctors, and mental wellness coaches to offer a holistic wellness plan.

· Holistic Integration: Collaborate with Miror’s multidisciplinary team (nutritionists, therapists, and medical professionals) to integrate fitness plans with nutrition, mental health, and symptom management strategies for a 360-degree approach to midlife wellness.

· Provide guidance on exercise safety, injury prevention, and correct form—especially for women with joint issues, fatigue, or low motivation.

· Stay updated on fitness trends, especially those related to women’s hormonal health and midlife movement practices.

· Participate in community discussions, answer member questions, and encourage active engagement and self-care habits.

· Content Creation: Contribute to Miror’s digital platform by creating engaging fitness content, including workout videos, articles, and scientifically crafted quizzes to educate and empower women on their midlife journey.

· Offer fitness content inputs for Miror’s app and product development team.

· Track progress and feedback to improve user adherence and motivation.

· Data Tracking: Utilize Miror’s wellness tracker and app to monitor clients’ progress, provide feedback, and adjust fitness plans to ensure sustainable results.

Requirements

· Certification in fitness training from a recognized institution (ACE, ACSM, NASM, INFS, etc.)

· Minimum 2 years of experience, preferably with women-focused clients or programs

· Deep understanding of women's physiology and hormonal changes

· Empathetic, positive, and motivational communication style

· Strong digital presence or comfort working in a digital-first, community-led model

· Fluent in English; knowledge of Kannada, Hindi, or Tamil is a plus

Preferred

· Experience conducting online fitness classes

· Knowledge of strength training, yoga, or functional fitness for midlife women

· Exposure to FemTech, wellness apps, or community-led health models

· Certification or continuing education in women’s health or menopause fitness is a strong plus

Why Join Miror?

· Be part of a pioneering mission focused on empowering midlife women

· Work in a purpose-driven, collaborative environment

· Flexibility in work location and hours

· Opportunity to shape India’s most innovative women’s wellness ecosystem

How to reach me?

Call me or WhatsApp me directly on my number – 9632446027

Email me – indrani@miror.in

Check us out on – www.miror.in

Best Regards,

Indrani Dutta

Senior HR Manager

www.miror.in

Job Types: Full-time, Permanent

Pay: ₹30,000.00 - ₹45,000.00 per month

Benefits:

• Health insurance
• Provident Fund

Work Location: Remote